CAPACITY KEYNOTE SPEAKER MATT JOHNSON

Matt Johnson specializes in unlocking high performance, driving engagement, and empowering leaders by radically increasing their Capacity. The world is changing faster and faster. Disruptive technologies emerge daily. Organizations are under pressure to do more with less. Stress is on the rise. Burnout, low engagement, and fragmented focus jeopardize an organizations’ ability to win. Top performance expert Matt Johnson has cracked the code. What if you could beat the clock and increase capacity by 6, 9, or even 11 hours per week? Imagine the impact if people had more capacity to perform, lead, and grow.
Matt Johnson struggled staying focused growing up. As he got older, school became harder and harder. Doctors diagnosed Matt with ADHD and tried to medicate him. He refused to believe that prescription medication was the only option. Instead, he adopted the lifestyle approach his father pioneered at On Target Living.

As his lifestyle improved, so did his concentration.

But it wasn't enough. Facing difficult studies in college, Matt became obsessed with understanding how to focus. He read everything he could find, reached out to experts and used himself as a test subject.

Finally, Matt had a breakthrough! He graduated with an advanced degree and immediately went into business. The same discoveries which helped him graduate also helped him excel in business. Matt found he could teach other leaders and top performers his process.

As his influence spread, he recognized a growing problem inside organizations. Constant stress and distractions were killing results and lowering engagement.

Determined to take action, Matt began sharing his performance system with other organizations. The result is the Capacity Movement. A proven approach for organizations, leaders and individuals to deepen capacity. The result is sharper focus, ample energy and a strong internal drive to win.

TOPICS AND OUTCOMES

1INCREASING CAPACITY: A PROVEN SYSTEM TO FUEL PERFORMANCE, BOOST ENGAGEMENT AND DRIVE GROWTH
Demands are increasing, capacity is shrinking. Do more with less is the new standard. Distractions are at an all time high. Stress is off the charts. Low engagement runs rampant. What if it didn’t have to be like this? What if you felt unstoppable, engaged and determined to succeed? Time is limited but capacity for growth is unlimited.
Matt dispels the myths and barriers limiting performance. He delivers simple, actionable skillsets to create immediate impact. The audience will discover the secrets to creating laser focus, boundless energy, and the unstoppable drive to win. You’ll learn to:

Use specific techniques to focus instantly and boost productivity

Create energy on a daily basis in all business activities and roles

Break free from the three biggest blockers of motivation

Apply best practices from the world’s most productive companies

Avoid the five biggest capacity killers

Master the three most powerful top performance techniques you’ve never heard of

Build a culture that celebrates ownership with unstoppable internal drive
2THE POWER OF FEELING YOUR BEST: A PERSONAL PLAN TO VIBRANT HEALTH AND NEXT LEVEL PERFORMANCE
We all know it’s impossible to bring our “A” game if we are feeling stressed, burnt out, and lack energy. Is your top talent missing a personal plan to next level performance? This keynote offers a new mindset and skillset for addressing the fundamentals needed for top performance and vibrant energy.
This presentation will help leaders:
Challenge assumptions and conventional wisdom around what is possible

Build courage to foster lifestyle transformation

Master the 3 principles underlying peak performance and vibrant energy

Develop “everyday actions” to attack business problems of all sizes

Identify the biggest performance killers and build a personal plan to function in a peak state

Uncover fresh approaches for maintaining vitality as you age
3FANATICAL FOCUS: SMASH DISTRACTIONS, DEFEAT OVERWHELM & DO MORE
Focus and follow through are increasingly rare skills. People are constantly bombarded with snaps, chats, tweets, emails, updates, requests, calls, commercials, and to-do’s…not to mention chatty colleagues, meetings, and competing priorities. Learn how to create fanatical focus and achieve more in one day than most accomplish in one week.
Discover how to force your brain to focus, turn off the noise and concentrate on what’s most important. These mindset and skill sets are a new way to get more done in less time. You’ll learn:

Specific tools and techniques from the latest neuroscience to focus and maintain attention

Fresh approaches to complex problem solving

Three ways to create a peak productivity state

Why a few unorthodox actions can lead to the best business productivity

How to protect yourself and your company from constant distractions

EXPERIENCE